Seasonal Wellness Workshop - Autumn
Time & Location
About the Event
This workshop will draw upon traditional wisdom and current trends for staying healthy with the seasons. Abby Rappoport will lead a class on the energetics of Autumn through the lens of Eastern medicine. We will explore how to boost the immune system and the Lungs during the Autumn months with herbs, traditional cold/flu remedies, self care, and intention. Carrie Kane will discuss seasonal holistic nutrition with samples for us to try. Then we’ll walk the herb gardens at Tara Firma Farms to learn about seasonal herbs that grow in abundance in our region. There will be an herbal honey demo, medical mushroom soup tasting and traditional remedies workshop. Everyone will take home a seasonal herbal tea blend.
This is fundraiser benefiting Herb Folk Community Medicine’s non-profit health clinics.
Speakers & Organizers:
* Abby Rappoport is a clinical herbalist, acupuncturist and herb grower. She works with clients by blending Eastern and Western herbalism, lifestyle and movement therapy. Her private practice is in Bainbridge Island, Washington.
Find her at : www.abbyrapp.com and on IG: medicinegarden_pnw
* Erin Wilkins is an holistic health practitioner and community health activist. Her work focuses on restoring health and preventing illness by using a combination of herbal medicine, Acupuncture, traditional Chinese medicine, nutrition, energy work and lifestyle counseling. Her passion is making holistic health care accessible for everyone in our community. She is the founding director of Herb Folk Community Medicine. Her private practice is Open Hand Acupuncture in Petaluma, CA.
* Carrie Kane is a clinical nutritionist and educator with a Masters Degree in Holistic Nutrition. Her work is based on a deep understanding of how to use food as medicine for healing the body and mind. She empowers clients to take charge of their own health and teaches on a variety of topics, including, thyroid and hormone balance, nutrient dense cooking and meal planning, autoimmune disease, and therapeutic supplementation. Her private practice is Heirloom Nutrition in Petaluma, CA.
- Sliding Scale$25$250$0
- Autumn Workshop$60$600$0
- Sold OutVolunteer$0$00$0