Vitality & Energy for Spring and Summer
Time & Location
About the Event
This workshop and herb walk will draw upon traditional wisdom and current trends for staying healthy with the seasons.
Lauren Kaneko-Jones will lead a class on how to naturally boost your vitality and energy during the Spring/Summer seasons with herbs, traditional remedies, self care, and intention. Carrie Kane will discuss seasonal holistic nutrition with samples for us to try. We'll end by exploring the herb gardens at the Mandelion Gardens & Tara Firma Farms. Everyone will take home a seasonal herb blend that can be used as a tea or herbal vinegar infusion. All proceeds benefit our community health clinics and charitable work.
Speakers & Organizers:
* Lauren Kaneko-Jones is a Seasonal Wellness Educator and Licensed Acupuncturist. She has worked closely with clients to teach them how to use food as a tool for healing and wellness. From her own journey she has seen that seasonal food can transform our health. She believes when Seasonal Wellness becomes a broader conversation we will have more space and expansion for deep healing.
For seasonal information + inspiration visit : www.wellinthewest.com and on IG: @wellinthewest
* Erin Wilkins is an holistic health practitioner and community health activist. Her work focuses on restoring health and preventing illness by using a combination of herbal medicine, Acupuncture, traditional Chinese medicine, nutrition, energy work and lifestyle counseling. Her passion is making holistic health care accessible for everyone in our community. She is the founding director of Herb Folk Community Medicine. Her private practice is Open Hand Acupuncture in Petaluma, CA.
- Vitality & Energy Workshop$40$400$0