• Erin

Calm Heart, Cool Mind

An herbal tea recipe for self love.

The Heart and Mind connection is a cornerstone of Eastern energetic herbalism. Our Calm Heart, Cool Mind Tea blend speaks to this dynamic by both nourishing and clearing: ⠀ ⠀ 2p Tulsi⠀ 1p Oat Straw⠀ 1p Honeysuckle⠀ 1p Rose⠀ ⠀ Tulsi and oat straw balance the nervous system and internal rhythms. Rose benefits and calms the heart, soothes Qi energy. Honeysuckle clears toxic heat which eases anxiety, restlessness and compulsive habits. ⠀ ⠀ This blend helps the body to both strengthen energetic weakness and clear stagnation. A purposeful medicine for when you feel like you need both holding and clearing. ⠀ .⠀ .⠀ . ⠀ #herbfolkcommunitymedicine #hfcm

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